During my first career which now feels like a different life, I was a professional dancer. I trained and worked as a ballet dancer and have tried many different diets! During the later part of my career I worked out that clean eating made me feel amazing, before such a thing was even being talked about. The world has changed so much now, and there are so many recipes, products and information, living well is so much easier and tastier!!!

I am a mum to three energetic boys. I understand the challenges of life, and how nutrition and lifestyle directly impact my capabilities to spin all the plates of life.

Doctors often don’t have time to fine tune your health and usually help fixing things when wrong. A Health Coach uses a preventative and holistic route to optimising your health. If you need help with stress and anxiety, balancing hormones, lowering inflammation, skin issues, gut issues, low mood and low energy, I can help. And will hold you accountable along the way.

I have been passionate about how food can be medicine for many years. And have finally managed  to turn this passion into something that can help other people.I have trained as a health coach with The institute for Integrative Nutrition, the world oldest nutrition school based in New York. I am also currently studying with The Culinary Medicine College created by The Medicinal Chef, Dale Pinnock.

I am passionate about helping women find balance and get their glow back.

I also have a teen programme, this is an amazing time to learn how to learn some vital tools and how the correct nutrition can make you feel amazing, look amazing and feel calm.